Drinking one to two 8 oz (250 ml) cups of nettle leaf tea each day may help reduce creatinine levels in the body, and as a result, it may also help increase your GFR.Log in Sign up Terms of Use We use cookies to make wikiHow great.
To create this article, 10 people, some anonymous, worked to edit and improve it over time. This article received 23 testimonials and 92 of readers who voted found it helpful, earning it our reader-approved status. If your GFR is too low, it means that your kidneys arent working well and your body is retaining toxins. Gfr & Bsa Calculator Professional Medical TreatmentDepending on the circumstances, you can usually increase GFR by making changes to your diet and lifestyle; though, prescription medication and other professional medical treatment might be necessary for some individuals with exceptionally low GFR. If the amount of creatinine contained within a sample is too high, your kidneys filtering ability (GFR) is likely too low. Doctors also take into consideration your age, race, body size, and gender when determining the actual GFR rate. A rate between 30 and 59 mlsmin1.73m 2 puts you into stage three CKD, and rate between 15 and 29 mlsmin1.73m 2 are considered stage four CKD. Your doctor can provide you with additional detail regarding your GFR score and how it impacts your life. If your numbers are lower than they should be, your physician will probably recommend some type of treatment, but the specifics may vary from patient to patient. During the early stages, however, these changes might be enough to improve your GFR. This is especially true if youve had no prior history of kidney problems. This medication should be used alongside lifestyle changes and should not be thought of as a substitute treatment. Increased creatinine and low GFR go hand-in-hand; one issue generally wont be present without the other. Animal products contain creatine and creatinine, so you may need to restrict the amount of animal-based protein you consume. Maintaining a largely vegetarian diet can also help reduce other risk factors of CKD, including diabetes and high blood pressure. Quitting the habit will ease the burden on your kidneys and improve their ability to filter out waste. High blood pressure is linked to CKD, so maintaining healthy blood pressure can further improve your GFR. Try seasoning your food with other spices and herbs instead of relying strictly on salt. Meals made from scratch generally contain less sodium since many boxed meals use salt for its preservative qualities. Both phosphorus and potassium are two other minerals your kidneys may have difficulty filtering, especially once theyve already been weakened or damaged. ![]()
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